Stress hunches our shoulders and tightens our breath, anxiety knots our guts, and depression leaves us worn-out and exhausted from the struggle. Our Gainesville acupuncture treatments and herbal medicine make use of the intrinsic unity of body-mind-spirit, helping to awaken this whole. And at the same time, it allows us to experience different ways of being in the world: a breath unencumbered, a mind clear and able to both focus and rest, a body light and freely able to move. To wake up to the fullest expression of our lives begins with finding the freedom in activities no more complicated than this.

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If you twist a knee or throw out your back, acupuncture therapy for pain management can provide immediate benefits. However, pain can be much more subtle and chronic than this. Pain comes from obstruction, found where the unfolding energy of life has been impeded, tangled, or diverted from its more abundant course. This holds true regardless of the source or kind of pain. When our bodies hurt, our minds are burdened, and our spirits struggle. Understanding and treating pain through acupuncture and massage therapy works to enhance this intertwined complexity.

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Traditional medicine consists of both direct physical therapeutic techniques like acupuncture and massage, as well as the prescription of herbal remedies. These techniques have been practiced worldwide in a variety of different forms throughout a wide geographic and cultural range for thousands of years. Their efficacy and continuing vital capacity to deal with both acute and chronic pathology make them a necessary complement to biomedical treatments.

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